Transform your fitness journey with our expert personal trainers at TBB Gym Limerick. Get personalized 1-on-1 coaching, custom training programs, and the motivation you need to achieve your goals. Whether you're starting your fitness journey or looking to break through plateaus, our certified trainers will guide you every step of the way.
Book NowProviding Everything You Need
At TBB Fitness, our personal training service is built around one mission: to help you move better, get stronger, and feel more confident in your body, with purpose and precision.
Led by Oliver White, a Sport & Exercise Scientist, Neuromuscular Therapist, and experienced coach with over a decade in the fitness industry, our personal training is more than just a workout. It's a complete, personalized coaching experience designed to get real, lasting results.
Sport & Exercise Scientist, Neuromuscular Therapist
Our personal training program includes everything you need to succeed
Work with qualified, experienced trainers who are passionate about helping you reach your goals safely and effectively.
Every workout is tailored to your specific goals, fitness level, and preferences. No cookie-cutter programs here.
Achieve your goals 3x faster with expert guidance, proper form, and a program designed specifically for you.
Stay motivated and on track with regular check-ins, progress tracking, and the support you need to succeed.
Learn proper techniques, understand your body, and get nutrition guidance to maximize your results.
Train when it works for you. We offer flexible scheduling to fit your busy lifestyle.
What People Are Saying
"I have been training with Ollie for the past number of years, and the experience has been nothing short of transformative. From our very first session, it was evident that he truly understands the importance of personalisation in fitness. The training is specifically tailored to my individual needs and takes into account my previous injuries, ensuring that I can push myself safely and effectively. Each session is thoughtfully designed to challenge me while being mindful of my limitations. Ollie has a remarkable ability to create a balance between pushing me to progress and ensuring that I stay injury-free. The attention to detail in each workout has not only helped me gain strength but has also increased my confidence in my body's capabilities."
"Can't recommend PT with Ollie enough. He helped me get back into the gym after injury and since then has supported me through a number of half marathons. He always tweaks workouts to suit me and what I'm up to and you can tell he really cares about his clients and their goals. He's always learning and bringing that into sessions too. Plus, he's fairly sound :)"
"I've been working with Ollie for five years now, and it's been an incredible fitness journey! They've helped me achieve my goals, whether it's building strength or just feeling more confident in my own skin. Ollie's expertise, patience, and encouragement have made all the difference. If you're looking for a trainer who truly cares about your progress and well-being, look no further! Five stars isn't enough – I'd give Ollie ten stars if I could."
"I've struggled with weight loss and a lower back injury - Ollie's approach to understanding my requirements is beyond compare. His dedication to pushing me to achieve my potential has resulted in fantastic results. He's a nice guy too."
"He's helped me become fitter, stronger, more agile and more confident. His personality is such that you feel completely at ease. I enjoy going to the gym now, I don't have to drag myself there, that's all down to Ollie."
"His knowledge of weight training, technique, mechanics and diet combined with his enthusiasm and personality make him an ideal personal trainer."
Book your complimentary consultation today and take the first step towards achieving your fitness goals.
Email Us
coonagh@tbb.ie
Call Us
Raheen: (061) 309 062
Coonagh: (087) 342 5250