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WELCOME TO A BETTER YOU
FIT + HEALTHY + STRONG + MOTIVATED
IT'S TIME FOR MOTIVATED FITNESS
Results Happen When You Commit
At TBB we believe that health and wellness is a lifelong journey, one that you should enjoy. We are here to help you set your own achievable goals and guide you on your personal workout path.
Our approach is what makes us the best value in Limerick. We provide the best mix of equipment and classes combined with training and dietary advice to ensure you see results from your efforts. Our team is committed to your personal goals and development, delivering results with our proven method that is efficient and effective.
It doesn’t matter if you have never worked out before or are just ready to take it to the next level, the TBB team is here for every body.
LET US BE YOUR GUIDE
Hit the Gym with a Trainer
Use one of our trainers as a personal coach as you begin a journey to get faster, stronger and healthier. Flexibility Training is suitable for everyone at any kind of fitness level. It is an excellent training program, taking advantage of the body’s natural movements. Don’t hesitate to start today!
We’re going to pump you up! Strengthen and tone your body by letting one of our certified pros teach you proper form and different fitness routines. This will help to improve endurance, build muscle mass, rev up your metabolism and develop maximum strength. Your beach body will thank you.
Join one of our trainers for an hour of unique exercises to tighten and strengthen your body. This type of training allows for a wide variety of exercises that works every muscle group. Core Training will improve all fitness areas by emphasizing coordination, balance and core strength.
As always, we are open early morning to late evening, so there's never an excuse for not getting a session into your schedule.
However, it is essential to book ahead through the Mindbody app
(click here to download 'Mindbody' app, search for 'The Body Building', book your 1-hour slot)
Mon - Fri: 6am - 10pm
Sat: 8am - 8pm
Sun: 10am - 8pm