Jamie believes wholeheartedly in the A12 approach, he does an excellent job at spreading the word about the programme and facilitates it so that anyone can achieve it. My squat went from a 5 rep max of 52kg to 30 reps with 67.5kg! Amazing.
Jamie is a fantastic fitness professional. Dedicated to improving himself and delivering the best for his clients, it is always an absolute privilege and a pleasure to work with Jamie. I’d highly recommend him to anyone.
Of all the physical training I have done over the last six years, Kettlebells and your style of training is the best. I was looking for something new to challenge myself and this is it! I never realised that crawling and “getting up” aka the Turkish Get Up could be so challenging. This is certainly what I […]
I have recently signed up to Jamie’s personalised 1-1 training service. The program I got was exactly what I asked for in terms of available training time and equipment (esp relevant in these Covid-19 times when most training may be home or park based without much equipment). And it is helping me to achieve the […]
I like trainers who are straight to the point. I like them to tell me what to do, how to do it, when to do it and correct me when I’m doing something wrong. Jamie does all that. He is available to answer my many questions and always reaches out to the group and individually. […]
Personal training with Nicole was the best decision I made. She was the first person I met in the gym and she made me feel welcome from day one. She showed me every exercise before I did it and was always there to give pointers when needed. As the weeks went on, she always made […]
Breen has changed my life over the past 5 years. Before starting with him, I was the heaviest I have ever been with no motivation or desire to do anything from fitness to my career. I was going through the motions and had no real purpose. Thanks to Breen, I lost over 25kg whilst also gaining […]
I began my journey with Breen over 4 years ago and have lost over 25kg. And now, I can proudly say, I’m the fittest and most confident I’ve ever been! Each session, I look forward to knowing I will be challenged, but it will also be fun and enjoyable. I couldn’t recommend Breen enough, he’s always a […]
The best way to describe Breen as a personal trainer is committment. He’s 100% committed to helping you achieve your goals, whatever, they are. He makes you want to come to the gym and on those days you really don’t want to, he’s always there encouraging you to get it done – you know you’ll […]