I have always been into staying fit and healthy but struggling to reach my goal. I did a PT session with Nicole and after going through my routine Nicole changed a few things I had been doing and added in some new aspects to my training and now it finally feels like I’ve achieved my […]

Nicole gave me the time and encouragement to figure out how to achieve my goals as this was all very new to me. I would never have achieved the level of fitness I know without her help, expertise and patience.

Nicole brings such energy and enthusiasm to her classes; she always kept me motivated during the workouts. I always leave her classes with a spring in my step having had so much fun and a great workout.