As someone who has been going to classes for about 7 years or more, the first few years as a paying guest rather than member, I can say that the standard of classes are as good as ever if not better.
Loving the new timetable, really enjoying the morning classes.
The classes & instructors are great! It is great to learn about different lifting techniques to build strength and … great feedback too.
Absolutely loving the 30 minute lunchtime class with Paudie!
Classes are excellent. I think they are intense and no two classes are the same.
“…condensed in terms of time but he does manage to squeeze in the same level of total effort. He manages to empty your tank quicker.
The class tests your commitment. You keep moving stations, not stuck on same exercise for too long. He gives good encouragement.
He is a great motivator & pushes you to get the most you can out of the class.
Paudie’s class is excellent; a new workout program each week keeps you interested & guessing what’s coming next!
“I’m enjoying all the classes and all the instructors are very good. Thank you for their commitment in preparing the classes.”
