Sinead has been amazing to work with. She is brilliant in working with my specific needs and really understands what is necessary to help me meet my goals. Her sessions are focused, very challenging but also very enjoyable. She always makes me feel motivated. And I have good fun each session. She always makes sure my technique is correct to avoid any injuries. I like the mix of weights and cardio finishers at the end. I feel a lot stronger now and have more confidence in the gym and I love working out again thanks to Sinead!

Sinead is a fantastic personal trainer who always tailors the workouts to my wants and needs. The workouts are fun and she pays great attention to me throughout the session. I am confident with her that I’m doing the exercises correctly. To avoid injury and promote understanding, she always begins with a demonstration. Sinead is professional and genuinely cares for her clients and their progress. She has great communication, social and time management skills. I feel comfortable in the gym, and confident using the equipment because of her help. I now look at fitness differently.

As a busy professional, I’ve always found it all too easy to skip going to the gym and looking after my fitness.  The one-to-one sessions with Sinead are just what I need to hold me accountable.  She is clearly very committed and very skilled as a PT.  She’s definitely helping me get the results I’m looking for from our sessions.

Since starting with Sinead, I am already like a new woman. My confidence in the gym has grown, as well as my overall confidence in myself . She has been nothing but supportive while pushing me to the maximum every night . There are times I think she is trying to kill me but I am yet to leave one of her sessions in a bad mood. Her energy alone would put anyone in a good mood. I have signed up to another block of sessions and I cannot wait!