Sinead has been amazing to work with. She is brilliant in working with my specific needs and really understands what is necessary to help me meet my goals. Her sessions are focused, very challenging but also very enjoyable. She always makes me feel motivated. And I have good fun each session. She always makes sure my technique is correct to avoid any injuries. I like the mix of weights and cardio finishers at the end. I feel a lot stronger now and have more confidence in the gym and I love working out again thanks to Sinead!