Before I started sessions with Sinead, I was upstairs in the women’s section, hiding away, praying no one would see me. Now I will walk into the main gym and start on the treadmill on my own. Every week we do a new machine to mix up the program. I have come a long way in my attitude towards working out and that is down to Sinead pushing me out of my comfort zone. I do most of the time behave like a spoiled child, sulk, tell her she is a bitch and she is killing me but she takes it in good fun and pushes me harder . Sinead is the best thing that happened to me and I love her for it.