I have been in the Limerick gym & fitness industry for nearly 10 years. My passion for personal training exudes in the way I deliver my fun-filled, motivated training session. Competitive and driven in nature, I put down to being involved in sports (rugby, soccer and GAA) from a young age. Through dedicating over 3 years to successfully competing in physique competitions on stage, I developed my depth of knowledge in nutrition.

My specialty is transformations. I work with clients, who have a busy lifestyle and help them to find a balance and hit their goals. Over my career, I have numerous clients with transformation stories and weight loss journeys, with my most successful client losing 70 pounds/31.7 kg in just shy of 2 years!