We are almost to the end of 2022 and we would like to thank all of our members and extended community, who have helped us make this one of our best years ever! On Saturday, 17 December we will be closing early at 6pm, to celebrate the Christmas Season with our staff, who after all their […]

THE AMAZING 12 TOTAL BODY TRANSFORMATION WITH JAMIE HUNTER Build An Incredible Physique, Athletic Performance & Confidence in 12 Weeks… …And with just 3 weekly sessions of 45 minutes! If you live in the Limerick area and want to transform your strength, health, fitness and waistline… read on, the A12 could be for you. The […]

DONATE HERE The team at TBB adore dogs! If you’ve ever been at our front desk and witnessed the whole team run outside to say “hi” to a neighborhood dog, you’ll know what we mean… What’s more is that we recognize a dog is a great way to improve your health. Just being around them […]

We can’t keep it in any longer and we are bursting to share our good news with you! The gym will undergo a transformative renovation beginning 23 May – 29 May, 2022.  When it’s done, it will give us more space, loads of new equipment, a quieter studio and a fresh look. To do this efficiently and […]

“I want my clients to know that it’s about them and their needs. When training with me, they always feel seen, heard and respected. We can all have tough days and I’m here to support them through the good and the bad. By focusing on education and knowledge I support my clients’ goals and lifestyle […]

Among her many skills, personal trainer Rita McDonald is a certified Pre & Post Natal Training specialist. She is able to guide, train and support any woman that is: Currently pregnant 6 Weeks- Post Partum (new mum) Undergoing IVF Preparing to try to get pregnant.